Are you ready to start a journaling habit? We have reached the midpoint of the year and there is no better time to start a new habit. These June journal prompts are meant to inspire you with a new daily prompt each day of the month. Remember you don’t have to spend a lot of time on a new habit – just show up and before you know it the task is growing into a great self care habit.
My word for the month of June is Transformation. June is a great time to reflect on growth and transformation as we head into the summer months. These June writing prompts will guide you through a reflective process. They will help you embrace change, nurture your self care, and form a positive mindset to take you into summer.
Journal Prompts for June
Each new month brings new opportunities for creating new habits. No need to wait for January 1st. Each day is a new opportunity.
I’m excited to share 30 daily journal prompts for June to help you create a journaling habit as we move into a slow living lifestyle.
Read about why I chose to slow down for my health.
- Set your intention for the month. This can be one word, a list of goals, or a description of how you would like the month to progress.
- How can you prioritize self care this month?
- Find a positive affirmation that resonates with you and your goals this month. What is it?
- How can you progress toward your goals this month?
- Recall a favorite memory.
- Describe your ideal day.
- Find a quote that resonates with your goals for the month. Illustrate it. Check out my Pinterest board for some inspiration.
Here is one to get you started
When things aren’t adding up in your life, begin subtracting.
Angel Chernoff
Life gets a lot simpler when you clear the clutter that makes it complicated.
- Celebrate a recent win.
- What is on your summer reading list? Why?
- What do you love most about yourself?
- If you could have your dream career, what would it be and why?
- Has anything been pulling you out of your wellbeing lately?
- What are you excited to do this summer?
- Do you have a morning routine? What is it and is it setting your day up for success?
- Create a list of self care activities you can do when you are feeling low.
- What transitions are happening in your life right now? How does it make you feel?
- What does slow living mean to you?
- Write a letter to your younger self describing the top three lessons you have learned.
- What is one thing you can do regularly to reconnect with nature?
- What are some small ways you can practice mindfulness?
- What are you letting go of this season? What are you welcoming?
- List 5 things you are grateful for. How can you show gratitude more often?
- Is there anything in your home causing you anxiety? What changes can you make to invite calm into your space?
- Examine your to do list. What could you give yourself permission not to do and why?
- What’s your top travel destination on your bucket list? Describe what you would like to see and experience.
- What area in your life needs the most change and why?
- In what ways can you get out of your comfort zone this season?
- List 5 simple things that make you happy.
- What is one thing you can add to your life to make it better?
- What is one thing you could remove from your life to make you happier?
Notes
Remember this is just a starting off point. You can use these prompts however you wish. Do them out of order or let them spur ideas of your own.
To make things even easier I assembled these prompts into a document for you to print off and keep close by.
Come back next month for some fresh journal prompts or better yet get them sent to your inbox. Join the Thicket Thoughts list and get weekly prompts and bonus material sent to you.
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