Category: Journaling

  • August – Journal Prompts for Creating a Simple Life

    Are you looking for some journal inspiration? With summer already half way over, you might be wondering where the time went. With the longer daylight hours and our sunshine induced energy, we might have packed our summer schedule leaving little time for rest. If you forget to take care of your self care now might…

  • July – Journal Prompts for Self Care

    journal-prompts-self-care

    Are you looking for some journal inspiration? With summer upon us, there is no better time than to dive into some much needed self care. With the longer daylight hours and our sunshine induced energy, there is no excuse to not have time for self care. One non-negotiable daily self care ritual I take part…

  • Why You Should Take Time For Self Reflection

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    Why You Should Make Time for Self Reflection Life busy? Is your to-do list controlling your life? When was the last time you stopped to just…be? How often do you stop to take time for self-reflection? If your answer is yes, yes, never and huh? Then I am here to tell you you are not…

  • Journal Routine: My Many Journals and How I Use Them

    First off, if this is the first time reading one of my posts, I have renewed my love of keeping a journal recently and have created a pretty consistent habit of journaling first thing when I wake up. Journaling has been essential in my journey thus far and I am sure it will prove to…

  • How to Start a Journal Practice: A Guide

    Journaling: The Lost Art I was always one for keeping a diary. Ever since I was 10 years old I had a regular journal practice. That is, up until I got married and started my family. It seems there was always something more important to do. Either that or I only had enough energy after…

  • June – Journal Prompts for Transformation

    Are you ready to start a journaling habit? We have reached the midpoint of the year and there is no better time to start a new habit. These June journal prompts are meant to inspire you with a new daily prompt each day of the month. Remember you don’t have to spend a lot of…