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Slow Living Challenge – Part One
Sharing is caring! Share to Facebook Pin This for Later Share on X Linger… smile awhile, rest awhile, laugh awhile, read awhile, let your racing heart slowly walk…
4 min read
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Life Audit: Tracking Your Progress and Habits (Part Four)
Staying Motivated Now for the fun part – habit tracking and tracking your progress. It’s important to have fun with this so you will stay motivated to follow…
4 min read
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Life Audit: Creating Your Goals (Part Three)
Step Four: Setting Your Goals The next step in your life audit is creating your goals. After all, that is the whole point of the exercise. If you…
4 min read
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Life Audit: Evaluating Your Past and Future (Part Two)
Step Two: How Far You Have Come The next step in the Life Audit is evaluating your past. If you missed Step One, click here. Let’s see how…
4 min read
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Atomic Habits: A Book Review
Every action you take is a vote for the type of person you wish to become. James Clear I made the decision to focus on my health by…
4 min read
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The Podcasts Playlist: What Are You Listening To?
I love listening to podcasts. It is quickly becoming one of my favorite pastimes. I listen in the car, while doing chores and even just scrolling on my…
4 min read
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