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What is the Slow Movement?
Sharing is caring! Share to Facebook Pin This for Later Share on X Have you heard about the slow movement? The internet has been buzzing lately about a…
4 min read
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What is a Life Audit? (Part One)
What is a Life Audit? A life audit is an in depth look at, well, your life. When you do an audit take into consideration all aspects of…
4 min read
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Wellness Retreat: Is it right for you?
My Retreat Experience This past February, I had the opportunity to attend a retreat at Northern Edge Algonquin. I am not exaggerating when I say it was a…
4 min read
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My First 100 Days Sober
A Sober New Year As we moved into 2024, the resolution to make was clear. I needed to quit drinking for my physical well being as well as…
4 min read
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Slow Down: A Wake Up Call to Change Pace
One woman answers the call to slow down after an ER visit opened her eyes to what could be. Are you ready to answer the call?
4 min read
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Our House Build: Are We Nearing Our Breaking Point?
The Decision To Build Our Own House I am writing this on a quiet Sunday morning at my dining table. Everyone is still in bed and I can…
4 min read
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