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Play: Rediscovering the Art of Play as an Adult
Sharing is caring! Share to Facebook Pin This for Later Share on X Play. It is a word that we tend to associate with young children. It conjures…
4 min read
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Hello, Again!
So, you might have been wondering where I got to this last couple of months. Well, my journey to self discovery continued with a renewed need to travel.…
4 min read
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August – Journal Prompts for Creating a Simple Life
Are you looking for some journal inspiration? With summer already half way over, you might be wondering where the time went. With the longer daylight hours and our…
4 min read
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How to Create a Mental Health Rescue Basket
You know those days when you just don’t feel like yourself. Your energy has plummeted. You don’t feel like getting out of bed let alone completing your to…
4 min read
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Healthy and Easy Summer Recipes
Whether you are headed on a summer road trip or just want to make an easy summer time meal plan so you can spend less time in the…
4 min read
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Quotes to Live By #8 + Positive Self Talk
It is sad but true. We have to train ourselves to default to positive self talk rather than criticizing ourselves every chance we get. Positive Self Talk This…
4 min read
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